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Not Another Diet

The weight-loss and management program is based on habits
and principles that have been around for 30+ years.
Power of 5 85% special

Not Another Diet

The weight-loss and management program is based on habits
and principles that have been around for 30+ years.
Power of 5 85% special

WHY CHOOSE N.A.D.?

The weight-loss and management program is based on habits and principles that have been around for 30+ years and simply structures these in a way so as to train the body to use fat rather than carbohydrates for energy. The tailored program is built around a six-week process that will significantly reduce fat and excess weight, as well as increase energy and educate each client on healthy food choices to help with sustainable weight management.

The secret of the program is in constant, deliberate snacking between meals, as well as in the two-week metabolic adjustment period after the initial four weeks of weight-loss. This is where the metabolism is adjusted and the brain’s hypothalamic response is interrupted in order to accommodate more food while maintaining the body’s new (leaner) weight. This process stops the “yo-yo” effect experienced during most diets, whereby the lost weight is regained in the weeks and months following the program’s completion. This will not happen with this health program!

THE PROGRAM

Often we hear that weight loss is a lifestyle change.  While that is true, very seldom are we presented with an actionable plan to make that change.

This program seamlessly integrates the mental shift that needs to be made in order to live healthier, with the practical habits and eating plans required to lose weight.

Clear & Easy to Live With

Real food in balanced proportions

Proven Weight Loss Concepts

Based on 30+ years of health and weight loss experience and 10 million+ client visits, the habits and principles behind this program are not on trial!

Undivided Attention

Daily accountability to an experienced coach

No Gym or Strenuous Exercise

Walking is the only movement needed

SOUTH AFRICAN WEIGHT LOSS STATISTICS

Almost 70% of women, 40% men, are either overweight or obese.

1 in 4 girls, and 1 in 5 boys, between 2 and 14, are overweight or obese.

Heart disease, type 2 diabetes, stroke and some cancers (all health/lifestyle related) account for 43% of deaths in SA.

Obesity is one of the top five risk factors for early death.

SATISFIED CUSTOMERS

Dalit before and after photo weight loss

READY TO CHANGE YOUR LIFE?

Book your spot for a 30 min online starting point

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Start the program with 5 friends and get your 1st cycle at

85% Off

T’s & C’s apply